Urad Daal Sabut (Black)

Urad Dal Sabut (Black Gram Whole) it is high in iron content, which helps increasing the overall energy levels in your body and keeps you active. Iron helps in stimulating production of red blood cells, which is responsible for carrying oxygen to all your body organs. It is essential for pregnant women who have a higher chance of iron deficiency. Consuming it regularly increases your energy significantly as it replenishes the body’s iron stores.

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